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Black pepper, a common spice in every Indian household worldwide, benefits our health and improves the taste and aroma of…
Black pepper is obtained from the vine Piper nigrum. This extremely versatile spice is a household favorite in all parts…
To ponder the recent dilemmas of millennials on what’s healthy and what isn’t, or whether or not I should be…
Gajak is a dish made to commemorate Makar Sankranti. Roasted sesame seeds and cashews or groundnuts are folded in a…
Besan (gram flour) or chickpea powder is a wonder food for weight loss because it is high in fiber and…
Let’s Know About Oil Pulling Oil pulling, also known as gandusha in Ayurvedic medicine, is a fantastic oral procedure that…
Honey is one of the few foods that has remained virtually unchanged throughout history. A product that not only sweetens…
Pulses are versatile food that can be eaten at any time of day, including breakfast, lunch, and dinner. They can…
Mustard oil, a fatty vegetable oil abstracted from mustard seeds, has long been a staple in Indian kitchens. It is…