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One of the most popular lentils used in India is split black gram, also known as urad dal. Its abundance…
The benefits of coconut oil have led to its widespread consumption after being extracted from the coconut’s flesh. Let’s check…
Green gram is frequently associated with muscle building and post-workout meals, but did you know it can also benefit your…
As winter approaches, muscle pain, and cramps will be common health concerns. Using oil to treat this can provide significant…
Black pepper, a common spice in every Indian household worldwide, benefits our health and improves the taste and aroma of…
Black pepper is obtained from the vine Piper nigrum. This extremely versatile spice is a household favorite in all parts…
To ponder the recent dilemmas of millennials on what’s healthy and what isn’t, or whether or not I should be…
Gajak is a dish made to commemorate Makar Sankranti. Roasted sesame seeds and cashews or groundnuts are folded in a…
Besan (gram flour) or chickpea powder is a wonder food for weight loss because it is high in fiber and…