Garam masala, which literally translates to “hot spice,” is a popular spice blend in Northern Indian cooking. Garam masala is made up of around ten different warming spices. All of the spices are roasted to perfection and ground into a fine powder before being added to a variety of delicacies to impart a slightly spicy …
A beloved ginger cousin known as turmeric is a root that has many culinary and medicinal uses. This turmeric has a distinctive earthy flavour with a hint of mild bitterness, and it is a vibrant saffron-yellow colour. One of the most important spices in Indian cuisine, turmeric powder is a necessary component of almost all …
Given that it is one of the most widely used spices in the world, black pepper is referred to as “The King of Spice.” This is due to the fruit of the Piperaceae family’s black pepper plant’s long history of use in both food and medicine. Nearly every recipe you can think of includes a …
You might want to read this if you’re not familiar with the health benefits of besan or gram flour. A type of flour made from chickpeas is called besan flour. It has many health advantages and is widely used in Indian cuisine. The following are some justifications for including besan flour in your diet: The …
Indians can survive for only one day without their staple food, rotis. Although Indians make Rotis with conventional wheat atta, it’s time for you to switch to a more appealing option. A great choice that promotes a healthy lifestyle and provides nutrition while having fewer carbohydrates is multigrain atta. This atta is a mixture of …
Multigrain Atta: A Healthier Decision For Your Daily Staple Food Read More »
High blood glucose levels are what distinguish a group of metabolic conditions called diabetes. It happens when the pancreas does not produce enough insulin or when the body’s cells do not respond to the produced insulin. Because many people may not exhibit any severe diabetes warning signs, it is sometimes called the “silent killer” because …
Are you getting enough protein from your diet? If not, you must start to add protein to your diet. Protein is very important for our body. It helps your body to develop new cells and aids in their maintenance. Apart from that protein provides the fuel and power that we need in our daily life. …
Here is a blog on using mustard oil for asthma and its potential benefits: Asthma is a chronic respiratory disease that affects millions of people worldwide. The condition is characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, coughing, and shortness of breath. While there are various treatments available for …
Using Mustard Oil for Asthma | Benefits of Mustard Oil for Asthma Read More »
Turmeric is a food from heaven. It has amazing health benefits and medicinal properties. Turmeric is commonly used as a seasoning in our Indian dishes. It not only enhances the taste but the benefits of turmeric milk for children are too many and turmeric generally for adults too works wonders. One of the ingredients that …
Benefits Of Turmeric for Children | Is Turmeric Good for Kids? Read More »
A Comprehensive Guide by LYFEPURE ORGANICS LYFEPURE ORGANICS is committed to providing the best natural products, including the best extra virgin coconut oil, to ensure our customers have access to the best organic products for their health and well-being. Organic Virgin Coconut Oil is a natural product that has gained popularity due to its numerous …