Moong dal, also known as mung bean dal or green gram lentil, is a type of lentil that is commonly used in Indian cuisine. It is made from split and peeled mung beans, which are small, oval-shaped legumes that are green in color. Moong dal is a good source of protein, dietary fiber, and various …
Let’s Know About Oil Pulling Oil pulling, also known as gandusha in Ayurvedic medicine, is a fantastic oral procedure that is simply done by swishing a tablespoon of oil (typically coconut oil, olive oil, or sesame oil) in your mouth for 10-20 minutes. Oil pulling cleans (detoxifies) the oral cavity in the same way that …
Time To Try Coconut Oil Pulling for Healthier Teeth and Gums Read More »